The Benefits of Practicing Good Preventive Medicine

After receiving her medical degree, Sepideh Moayed completed her internship at the University of Pennsylvania and her radiology residency at the University of Maryland. Dr. Sepideh Moayed is board certified by the American Board of Radiology. She has been the founder and clinical director of Preventative Medicine, Inc., where she helps patients identify the root causes of their diseases through diagnosis and offering preventive medicine.

Good preventive medicine is the practice of taking steps to avoid illness and injury, as well as diagnosing and treating conditions before they become serious. It’s a proactive approach to healthcare that can help you stay healthy while saving time, money, and energy.

By taking steps to avoid illness or injury, you can reduce your risk of developing chronic conditions or other serious health issues down the road. These steps include exercising regularly, eating a balanced diet, getting enough sleep, avoiding risky behaviors like smoking and excessive drinking, and getting regular checkups with your doctor.

Another major benefit of practicing good preventive medicine is saving you money in the long run. For example, if you develop an illness or injury due to negligence or lack of attention to your health, you may have to pay expensive medical bills. But by taking steps now to prevent these issues from occurring in the first place, you can avoid those costly treatments later on. Additionally, if you can diagnose any potential problems early on through regular checkups or screenings with your doctor, this can reduce treatment costs significantly.

Finally, practicing good preventive medicine can give you peace of mind knowing that you are doing all you can to stay healthy now and in the future. Even though it may take time and effort now, it will be worth it when you realize that you have greatly reduced your risk of developing any illnesses or injuries later in life. In the long run, this peace of mind is priceless.